Mar 6, 2022

What does the body of evidence say on the topic of asthma? Plus: how much time children spend in front of screens, and how to nudge people to go to the gym.

Block 1:

(3:15) Asthma: wheezing, similar diseases, how asthma is diagnosed

Block 2:

(10:53) Asthma: exercise-induced “asthma,” what is asthma, cold and thunderstorms as triggers, allergies, infections, treatments

Block 3:

(29:31) Screen time in children

Block 4:

(40:06) Nudging people to go to the gym

To leave a rating and/or review on iTunes (please do!!),

1) Click here: https://itunes.apple.com/ca/podcast/the-body-of-evidence/id980972442

2) Click on “Listen on Apple Podcasts” toward the top, under “Health & Fitness”

3) It will prompt you to open iTunes. Allow the pop-up and switch to iTunes

4) In iTunes, click on “Rating and Reviews”

If you already listen on an Apple device, you should be able to leave a review by accessing the show on that device’s native podcasting app.

* Jingle by Joseph Hackl

* Theme music: “Fall of the Ocean Queen“ by Joseph Hackl.

* Assistant researcher: Nicholas Koziris

To contribute to The Body of Evidence, go to our Patreon page at: http://www.patreon.com/thebodyofevidence/.

To make a one-time donation to our show, you can now use PayPal! https://www.paypal.com/donate?hosted_button_id=9QZET78JZWCZE

Patrons get a bonus show on Patreon called “Digressions”! Check it out!

References:

1) Episode 43 on allergies: https://bodyofevidence.ca/043-allergies-and-organic-food

2) The 2019 Global Initiative for Asthma report: https://ginasthma.org/wp-content/uploads/2021/05/Whats-new-in-GINA-2021_final_V2.pdf

3) How will new recommendations from the GINA report affect practice in Canada: https://www.cmaj.ca/content/192/17/E456?ijkey=00df329033338403c174cbb90af80401afad6136&keytype2=tf_ipsecsha

4) GINA FAQ on asthma: https://ginasthma.org/about-us/faqs/

5) Trial on combined budenoside-formoterol as needed in mild asthma: https://www.nejm.org/doi/full/10.1056/NEJMoa1715274

6) Systematic review and meta-analysis on screen time in children 5 years and younger: https://jamanetwork.com/journals/jamapediatrics/article-abstract/2789091

7) American Academy of Paediatrics’ guidelines on screen time: https://www.healthychildren.org/English/family-life/Media/Pages/Where-We-Stand-TV-Viewing-Time.aspx

8) Canadian Paediatrics Society’s guidelines on screen time: https://caringforkids.cps.ca/handouts/behavior-and-development/screen-time-and-young-children

9) Megastudy on nudging people to go to the gym: https://www.nature.com/articles/s41586-021-04128-4

Music Credits:

Lofi Chill Hip-Hop by WinnieTheMoog

Link: https://filmmusic.io/song/6347-lofi-chill-hip-hop

License: https://filmmusic.io/standard-license

Tutorial 2 by Frank Schröter

Link: https://filmmusic.io/song/8965-tutorial-2

License: https://filmmusic.io/standard-license

Ambient Relaxing Background by MusicLFiles

Link: https://filmmusic.io/song/9007-ambient-relaxing-background

License: https://filmmusic.io/standard-license

Over The Rainbow by Sascha Ende®

Link: https://filmmusic.io/song/319-over-the-rainbow

License: https://filmmusic.io/standard-license